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Where the Road to

Improvement Begins

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Our Group Experiences

Our team at Healthier You Counseling Center in Lindon, Utah has created a few different groups that each focuses on care for a specific set of needs. Read the information below to learn more about our groups and services.

This is a group where women from all walks of life will benefit. No matter your past, present, and future someone else will have often been in a similar place or on a similar journey. This is a skills-based group where women are supporting women. Come learn skills focused on mindfulness, distress tolerance, interpersonal relationships and emotional regulation. Come be real with us.

Oct 1,8,15,22,29 Nov 5,12,19,26 Dec 3


Wome​n's D​BT Group

Layers of Love Marriage Experience

Work together to build your solid marriage team as you explore the different layers of love. This hands on, out of your seat experience adds; adventure to learning and laughter as you grow your loving relationship.

    • September 19, 26 October 3,10,17,24
    • 6:30-8:30
    • $50 deposit
    • $300 fee or co-pay and insurance each week

Teen and Youth 

Visual Arts Groups

September 30, October 7,14,21,28

Teen (14-18) 2:00-3:30 pm

​Youth (10-14) 3:30-5:00

We use visu​al arts as a means of expression, to gain skills, reduce anxiety and depression, build confidence, and grow self. This comfortable adolescent group is designed to foster growth and give each participant a boost.

Women's Visual Art Group

Oct. 15,22,29 Nov. 5,12


This group is for those who are wanting to ease daily stresses, need an emotional release, or do some self-care and self-discovery. All while having fun in a safe comfortable atmosphere.

Returned Early Missionary Group

Healthier You understands the emotional and social aftermath of returning from a mission early. Whether you are the missionary or the parents of an early returner we offer support, education, and healing. In the form of a faith based, therapeutic group experience.

Fall/Winter Dates to be Announced

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